Shedding weight properly! Great tips to keep you in shape! See below
So, once you know how much weight you want to lose or how many inches around your waist you want to get rid of, all you need to do is pick a minimum 10 ways to lose belly fat from the list below and apply them for 2 weeks. Afterwards, weigh yourself again or take the new measurements. You'll see that your waist is getting slimmer and you've already shed a few pounds. At this point, add 5 more routines from this list to the 10 you've been doing before and carry on for 2 more weeks. Then again, do the measurements to track your progress and add 5 more routines to the 15 ways to lose belly fat you've been using so far. Depending on your weight loss goal and your current weight, it will take anywhere from 4 weeks to 6 months maximum to get that perfect stomach you've always wanted.
Now, let's proceed to the tips to help you get that sexy stomach!